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Disc1
| 1 | Born of Frustration | James | 4:22 |
| 2 | Ring the Bells | James | 4:44 |
| 3 | Sound | James | 6:40 |
| 4 | Bring a Gun | James | 3:42 |
| 5 | Mother | James | 2:40 |
| 6 | Don't Wait That Long | James | 6:39 |
| 7 | Live a Love of Life | James | 4:18 |
| 8 | Next Lover | James | 5:26 |
| 9 | Heavens | James | 3:56 |
| 10 | Protect Me | James | 3:05 |
| 11 | Seven | James | 3:26 |
| 12 | Protect Me (live, KROQ) | James | 3:19 |
| 13 | Sound (live, Warrington) | James | 6:13 |
| 14 | Heavens (live, Warrington) | James | 3:57 |
| 15 | Don't Wait That Long (live, Warrington) | James | 7:42 |