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Disc1
| 1 | Reflections in Blue | Art Blakey & The Jazz Messengers | 4:45 |
| 2 | E.T.A. | Art Blakey & The Jazz Messengers | 4:54 |
| 3 | Say, Dr. "J" | Art Blakey & The Jazz Messengers | 8:57 |
| 4 | Mishima | Art Blakey & The Jazz Messengers | 6:37 |
| 5 | Ballad Medley: My Foolish Heart / My One and Only Love / Chelsea Bridge / In a Sentimental Mood | Art Blakey & The Jazz Messengers | 1:45 |
| 6 | Stretching | Art Blakey & The Jazz Messengers | 6:15 |